There are incidences of water intoxication in infants. If babies under one year are given excessive water, it can lead to seizures. Also something that many parents might not realize is that swimming lessons for infants can cause too much water ingestion and also lead to seizures, so it’s recommended that swimming lessons are postponed until after one year.
If it is excessively hot weather, parents may feel inclined to supplement with water, but doctors advice that breastfeeding mothers simply increase their water intake, and mothers of formula-fed infants stick to the 3 or 3 ounces, if at all.
If You Give Baby Water
As for the type of water to give baby, that is a subject still up for debate. Distilled, tap, spring, boiled? Many doctors say that after 6 months, boiling tap water isn’t necessary, and may even contribute to later issues like asthma and eczema due to the concept of “over-sterilization.” There is the belief that tap water is actually tested more often for safety than bottled, and that buying bottled water is only a waste of money. If you’re nervous about your city’s tap water, try using a good sink filter, or have it tested.
Distilled water like Nursery Water is still a popular type to mix with formula, but bottled or spring water are not highly recommended because of mineral content.
Water is Better Than Juice
When you do switch from bottle to sippy cup, as many parents do at about a year, this is the time to introduce water as the primary drink over juice. This begins healthy habits and doesn’t familiarize your child to the taste of sugar. Doctors usually recommend no more than 4 ounces of juice per day. At this age, when baby is eating solid foods, over-consumption of water is not a huge concern and baby should just drink to satisfy thirst, mostly with water and milk.
To give water or not? Ask your doctor and your mother, and when in doubt – just give the kid an empty plastic bottle to platy with!
How much water should we drink?
As well as drinking water and other drinks (juice, tea), we get much of the water that we need from food. For example many fruits and vegetables are up to 90% water. How much water we need to drink depends on several things including the weather, what we are doing and how healthy we are.
* For healthy children and adults, thirst is a good guide to when and how much they need to drink.
* If children are able to get drinks of water easily, whenever they want to, they will drink enough. If children are not able to get their own drinks of water at school or kindergarten, give them a bottle of tap water to take.
* Trying to get a child to drink water when he or she is not thirsty, can lead to unneeded battles.
* More drinks will be needed if people are exercising.
* Water is much better than juices and soft drinks.
o The high sugar content in these drinks can damage teeth and lead to extra weight gain.
o Juices and soft drinks can interfere with children’s appetite so they may not get all the nutrients they need.
o Limit fruit juice to one small glass each day with a meal.
o Tea, coffee, sport or 'energy' drinks and alcohol should not be given to children.
o Save cordial and soft drinks for special occasions like parties or birthdays.
If it is excessively hot weather, parents may feel inclined to supplement with water, but doctors advice that breastfeeding mothers simply increase their water intake, and mothers of formula-fed infants stick to the 3 or 3 ounces, if at all.
If You Give Baby Water
As for the type of water to give baby, that is a subject still up for debate. Distilled, tap, spring, boiled? Many doctors say that after 6 months, boiling tap water isn’t necessary, and may even contribute to later issues like asthma and eczema due to the concept of “over-sterilization.” There is the belief that tap water is actually tested more often for safety than bottled, and that buying bottled water is only a waste of money. If you’re nervous about your city’s tap water, try using a good sink filter, or have it tested.
Distilled water like Nursery Water is still a popular type to mix with formula, but bottled or spring water are not highly recommended because of mineral content.
Water is Better Than Juice
When you do switch from bottle to sippy cup, as many parents do at about a year, this is the time to introduce water as the primary drink over juice. This begins healthy habits and doesn’t familiarize your child to the taste of sugar. Doctors usually recommend no more than 4 ounces of juice per day. At this age, when baby is eating solid foods, over-consumption of water is not a huge concern and baby should just drink to satisfy thirst, mostly with water and milk.
To give water or not? Ask your doctor and your mother, and when in doubt – just give the kid an empty plastic bottle to platy with!
How much water should we drink?
As well as drinking water and other drinks (juice, tea), we get much of the water that we need from food. For example many fruits and vegetables are up to 90% water. How much water we need to drink depends on several things including the weather, what we are doing and how healthy we are.
* For healthy children and adults, thirst is a good guide to when and how much they need to drink.
* If children are able to get drinks of water easily, whenever they want to, they will drink enough. If children are not able to get their own drinks of water at school or kindergarten, give them a bottle of tap water to take.
* Trying to get a child to drink water when he or she is not thirsty, can lead to unneeded battles.
* More drinks will be needed if people are exercising.
* Water is much better than juices and soft drinks.
o The high sugar content in these drinks can damage teeth and lead to extra weight gain.
o Juices and soft drinks can interfere with children’s appetite so they may not get all the nutrients they need.
o Limit fruit juice to one small glass each day with a meal.
o Tea, coffee, sport or 'energy' drinks and alcohol should not be given to children.
o Save cordial and soft drinks for special occasions like parties or birthdays.
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